Some eggs are laid by female animals of many different species including birds reptiles amphibians mammals and fish and have been eaten by humans for thousands of years bird and reptile eggs consist of a protective eggshell albumen and vitellus contained within various thin membranesthe most commonly consumed eggs are chicken eggs. Find egg recipes videos and ideas from food network. Eggs are one of the few foods that should be classified as superfoods they are loaded with nutrients some of which are rare in the modern diet here are 10 health benefits of eggs that have . How long do eggs last in the fridge fresh eggs will last for at least 66 days from the date they are placed into a carton this is 3 4 weeks beyond the best by date normally stamped on the carton. Making cents unlike most cereals and yogurt eggs only contain one ingredient eggs they dont contain sugar or carbs either and at 17 a serving theyre the least expensive source of high quality protein
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